Too many personal trainers are trying to overcomplicate things
- Kosta Raikhlin
- May 16, 2022
- 1 min read
Unfortunately I see too many P.Ts are trying to overcomplicate things
After all, if clients are paying good money, shouldn’t we try to impress them with fancy exercises?
The answer is NO
I respect my clients' time and most of my clients can dedicate 3-5 hours per week to fitness (and that's including cardio) Therefore, in a workout, I want them to perform the best 1-3 exercises per each muscle group. Mostly compound movements.
Not some overcomplicated fancy and unnecessary BS.
Keep it simple
Stick to basics
Kosta R
Personal Trainer
Point Cook
(In the photo I demonstrate to a client the good old and simple Goblet Squat)
photo credit:
@jpevermorephotography
Well said! It's refreshing to see a focus on simplicity in personal training. Often, trainers overcomplicate routines with fancy techniques, forgetting that consistency and basic exercises yield the best results. A straightforward approach not only builds trust but also makes fitness accessible and sustainable for everyone. Solar Installation Perth
I agree! Sometimes, simplicity is key. Basic exercises and consistency are often more effective than complicated routines. Custom Filters
Great points! Overcomplicating training routines can lead to confusion and burnout. Simplicity is key when it comes to Personal Trainers – focusing on fundamental exercises and consistency is often the most effective way to achieve results. Thanks for shedding light on this important aspect!