The recipe for healthy life and longevity:
*150 min of cardio per week * 2 Strength training per week * 7 hours of sleep (min) * Water. Protein. Fruit and Veg
Start now! do the best you can to live longer and healthier if not for yourself then for your friends and family
photo credit: @jpevermorephotography
![](https://static.wixstatic.com/media/984618_55bdd366b909483c9d3c8803797f19ba~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/984618_55bdd366b909483c9d3c8803797f19ba~mv2.jpg)
Blogging from the Dashboard
On the dashboard, you have everything you need to manage your blog in one place. You can create new posts, assign categories, adjust SEO and more. Click Create New Post to get started writing, adding images and formatting your post.
Blogging from the mobile app
Write posts, reply to comments, and manage your blog all on the go. Download the Wix Owner App from the dashboard to get started.
Blogging from your published site
Did you know that you can blog right from your published website? Once you publish your site, go to your website’s URL and log in to your site with your Wix account. There you can write and edit posts, manage comments, pin posts and more. Just click on the 3 dot icon ( ⠇) to see all the things you can do.
Comments